Life's a Bitch... And Then You Diet by Serena Gray - Health & Diet Book

Life's a Bitch... And Then You Diet by Serena Gray delivers the brutal honesty you've been waiting for about dieting, your body, and the reality of weight loss.

"At last - the awful truth about you and your body." This no-nonsense guide cuts through the diet industry's false promises and sugar-coated advice to give you the real story about what it takes to lose weight and keep it off. With wit, wisdom, and refreshing candor, Gray tackles the psychological and physical challenges of dieting head-on.

What makes this diet book different:

• Brutally honest approach to weight loss and dieting
• Cuts through diet industry myths and false promises
• Addresses the psychological aspects of eating and body image
• Practical, no-nonsense advice that actually works
• Perfect for anyone tired of failed diet attempts

If you're ready for the truth about dieting - the good, the bad, and the ugly - this book delivers it with humor and insight. No more excuses, no more false hope, just the real deal about transforming your relationship with food and your body.